Chicken Tikka Masala (So Easy!) (2024)

Family Dinners
Comfort Food
Chicken
Indian Chicken

This easy stovetop Chicken Tikka Masala tastes just like your favorite Indian take-out and is ready in under an hour. Leftovers are even better the next day!

Lisa Lin

Lisa has been writing and developing recipes for her blog, Healthy Nibbles, for over 6 years. She started writing for Simply Recipes in 2016.

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Updated September 29, 2023

29 ratings

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My husband is British, and therefore incredibly picky about Indian food. He bemoans the lack of restaurants that serve “proper curries” in our neighborhood.

This is why, on our annual trek back to the United Kingdom to visit his family over the holidays, we've started the tradition of going to an Indian restaurant on New Year's Eve. We skip the champagne, the sparkles, and the countdown in favor of eating our fill of spicy curry.

In an effort to ensure that we’re not deprived of Indian food the rest of the year, I am learning how to cook more Indian dishes at home. I’m starting off with the quintessential British Indian dish: chicken tikka masala.

What Is Chicken Tikka Masala?

This dish is made with chicken that gets marinated in a spicy curry sauce with plain yogurt and cooked with tomatoes, spices, and more plain yogurt. You can use breasts or thighs, and it's great served with rice.

Chicken Tikka Masala vs. Butter Chicken

It's easy to confuse these two Indian dishes: they're both chicken in a creamy, tomato-based, spicy sauce. However, Indian Butter Chicken is creamier and sweeter than Chicken Tikka Masala, which is spicier and more intensely flavored. Butter chicken is also made with butter instead of oil.

How to Make Chicken Tikka Masala

Make this tikka masala in just a few (easy!) steps—the whole dish is ready in under 45 minutes!

Marinate the chicken with yogurt. This tenderizes the chicken and adds flavor.
Cook the chicken.
Make the masala sauce. This involves simmering onions, spices, and tomatoes, with a little yogurt added at the end for creaminess and tangy flavor.
Combine the sauce and the chicken. And you're done!

Tips for Making the Best Chicken Tikka Masala

This easy chicken tikka masala recipe calls for a number of spices, but they all add to the characteristic deep flavors. This recipe is worth the raid on your spice cupboard.

Here are few tips for this recipe:

Adjust the spice! My husband and I both preferred the chicken tikka masala with a half teaspoon of cayenne pepper. However, if you prefer less spice, you can cut that back to just a quarter teaspoon or just leave it out entirely.
Be sure to marinate: For the best flavor, you’ll also want to marinade the chicken for 4 to 6 hours, or even overnight. This gives the meat time to fully absorb the spicy marinade. However, if you’re in a time crunch, you can just marinate the meat for about 30 to 45 minutes.
Plain yogurt is best: Avoid using Greek yogurt if possible for this recipe; regular plain yogurt is best. Greek yogurt is usually too low-fat and also too thick for this recipe, and can tend to separate when cooked.
If Greek yogurt is all you can find, buy the Greek yogurt with the highest fat content you can find and mix it with a little whole milk to get the consistency of regular yogurt. This will give the sauce some insurance against separating.

What to Serve With Chicken Tikka Masala

Before you start cooking the tikka masala (since the cooking goes so quickly!), get a pot of rice going. Spoon the tikka masala over a scoop of rice and top with a sprinkle of cilantro!

Want something a little more special? Try making Indian-Style Rice or Savory Coconut Rice!

Make-Ahead and Freezing Instructions

Yes! You can make the chicken up to 2 days ahead of time. Cover and refrigerate it. Dishes like this improve when the flavors have a chance to meld.

Chicken Tikka Masala will freeze up to two months. Store in large, zip-top freezer bags and lay them flat in the freezer.

My husband gave this chicken tikka masala recipe his seal of approval. I hope you like it too!

Looking for More Indian Recipes?

Pressure Cooker Saag Tofu (Indian Spinach and Tofu)
Turmeric Cauliflower Curry
Indian Butter Chicken
Red Lentil Dal
How to Make Naan

Chicken Tikka Masala

Prep Time15 mins

Cook Time20 mins

Total Time35 mins

Servings4to 6 servings

Leftover chicken tikka masala tastes phenomenal the next day because the spices develop more flavor overnight.

Avoid using Greek yogurt if possible for this recipe. If it's all you can find, buy the Greek yogurt with the highest fat content you can find and mix it with a little whole milk to get the consistency of regular yogurt. This will give the sauce some insurance against separating.

Ingredients

For the chicken:

1 1/4 pounds boneless skinless chicken breasts, thighs, or a mix
6 tablespoons plain whole milk yogurt
1/2 tablespoon grated ginger
3 cloves garlic, minced
1 teaspoon cumin
1 teaspoon paprika
1 1/4 teaspoons salt

For the tikka masala sauce:

2 tablespoons canola oil, divided
1 small onion, thinly sliced (about 5 ounces, or 1 1/2 cups sliced)
2 teaspoons grated ginger
4 clove garlic, minced
1 tablespoon ground coriander
2 teaspoons paprika
1 teaspoon garam masala
1/2 teaspoon turmeric
1/2 teaspoon freshlyground black pepper
1 (14-ounce) can crushed fire-roasted tomatoes (regular crushed tomatoes work, too)
6 tablespoons plain whole milk yogurt
1/4 to 1/2 teaspoon cayenne pepper
1/2 teaspoon salt
Cooked rice, to serve
Cilantro, to garnish

Method

Prepare the chicken:
Trim chicken thighs of any extra fat. Chop into bite-sized pieces about 1/2 to 1-inch wide. Place the chicken thigh pieces to a medium bowl.
Add the yogurt, ginger, garlic, cumin, paprika and salt. Using your hands, combine the chicken with the spices until the chicken is evenly coated.
Marinate the chicken:
Cover the bowl with plastic wrap and let the chicken marinate in the fridge for at least 45 minutes or as long as overnight. (Marinating for 4 to 6 hours is perfect.)
Cook the chicken:
In a large skillet, heat 1 tablespoon of canola oil over medium-high heat. Add the chicken thigh pieces and cook for about 6 to 7 minutes, until they’re cooked through. Transfer to a plate and set aside.
Toast the spices:
Wipe down the pan you used to cook the chicken. Heat remaining canola oil over medium heat. Add the onions and cook for 5 minutes, until softened, stirring often.
Add the grated ginger, minced garlic, coriander, paprika, garam masala, turmeric, black pepper, salt, and cayenne. Let the spices cook until fragrant, about 30 seconds to a minute.
Make the sauce:
Add the crushed tomatoes to the pan with the spices and let everything cook for 4 minutes, stirring often. Add the yogurt and stir to combine.
Simmer the sauce:
Reduce the heat to medium-low and let the sauce simmer for another 4 minutes. Add the chicken pieces to the pan and coat with sauce.
Serve:
Serve over cooked basmati rice and garnish with cilantro.

Nutrition Facts (per serving)
324	Calories
10g	Fat
25g	Carbs
34g	Protein

Show Full Nutrition Label

Nutrition Facts
Servings: 4to 6
Amount per serving
Calories	324
% Daily Value*
Total Fat 10g	13%
Saturated Fat 2g	10%
Cholesterol 84mg	28%
Sodium 828mg	36%
Total Carbohydrate 25g	9%
Dietary Fiber 3g	10%
Total Sugars 5g
Protein 34g
Vitamin C 8mg	41%
Calcium 103mg	8%
Iron 3mg	19%
Potassium 596mg	13%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.