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8 years ago
By Christa Clark
How to Make Raw, Gluten-Free Sandwich Bread [Vegan, Gluten-Free, Raw]
8 years ago
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Almonds and flax meal are the base for this raw bread. Add some raisins and a delicious blend of spices and you're almost there! With little effort I soaked, blended and molded the raw bread into a small yet beautiful little loaf. I turned the dehydrator on for the night and by this afternoon we were making a sandwich with 100% raw, gluten-free, vegan, and kosher sandwich bread. It was absolutely delicious and turned out better than I’d hoped for. You will hardly believe this bread is raw! Who says bread can't be raw and gluten-free? They need to make a sandwich with this! It's almost unbelievable how delicious it is.
How to Make Raw, Gluten-Free Sandwich Bread [Vegan, Gluten-Free, Raw]
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Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste
- Allergy-Free
- Dairy Free
- Raw Vegan
- Soy Free
- Vegan
Calories
266
Serves
4, 2 slice servings
Ingredients You Need for How to Make Raw, Gluten-Free Sandwich Bread [Vegan, Gluten-Free, Raw]
- 3/4 cup, plus 1 tablespoon raw almonds
- 1/2 cup raisins
- 1/2 cup flax meal
- 2 tablespoons chia seeds
- 3/4 cup onion, quartered
- 2 garlic cloves
- 1/2 tablespoon apple cider vinegar
- 1 1/2 teaspoons salt
- 1 tablespoon oregano
- 1 teaspoon onion flakes
- 1 teaspoon Italian seasoning
How to Prepare How to Make Raw, Gluten-Free Sandwich Bread [Vegan, Gluten-Free, Raw]
- Place almonds and raisins in a bowl, cover with water, and soak while preparing the other ingredients.
- Add flaxseed and chia seeds in a blender or food processor and blend for 8 seconds. Place in a bowl and set aside.
- Put onion, garlic, vinegar, salt, and any optional seasonings into theblender. Mince for 7 seconds.
- Drain the almonds and raisins, add to blender with the onion mix and mince for 10 seconds. Push down sides with a spatula and repeat.
- Kneed and work in the flax and chia seed mixture.
- Press the dough into a large ball, press into a loaf firmly to prevent cracking. Opt to brush with raw flax oil and a sprinkle of herbs and seeds.
- Dehydrate at 115°F for 15-16 hours. If using an oven, place theloaf on a raised cookie rack to ventilate while baking at 200°F or the lowest temperature for 3-4 hours.
- Slice and enjoy in a number of ways.
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- Almond
- Raisin
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Nutritional Information
Total Calories: 1063 | Total Carbs: 107 g | Total Fat: 81 g | Total Protein: 40 g | Total Sodium: 69 mg | Total Sugar: 54 gPer Serving: Calories: 266 | Carbs: 27 g | Fat: 20 g | Protein: 10 g | Sodium: 17 mg | Sugar: 14 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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About The Author
Christa Clark
See My Recipes
Count your colors, not your calories! Vibrant recipes that tantalize your tastebuds.
Christa Clark is a vegan blogger with a deep passion for recipe creation, yoga, structural integration, alchemy, writing, researching, art and sharing her plant-based lifestyle with others. Christa encourages others to discover the wonderful benefits of a plant-based lifestyle where you can “count your colors and not your calories!” She is the creator of the vegan blog Artistic Vegan and author of “Artistic Vegan: Meatless Mainstays for Modern Man” with a new book on the horizon.
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What can i substitute for almonds as i have an allergy to them?
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Kristi Kuttner
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oMG perfect!
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